Tuesday Workouts

Join our Tuesday Workouts to help prepare you for your upcoming races, including the Island Race Series. You will be fit and ready for a series race in a different Island location every two weeks. 

Cost: No cost to Club members. Join our club here or fill out a form and drop it off at Frontrunners, or at the first night of the clinic. (membership cost $20 individual or $30 family).

Where: Frontrunners - 101 -1825 Bowen Road

When: Starts September 13, 2022 at 6pm. This weekly workout will include hills, track, farklets, and a whole lot of fun. Folks will be divided up into 3-4 groups based on 10km pace. Generally walk/run group, moderate, intermediate and speedy. The clinic will end mid December with a holiday run to view the lights.