Join our Tuesday Run Club in partnership with Frontrunners Nanaimo to help prepare you for your upcoming races, including the Island Race Series.
Cost: No cost to Club members. Join our club here or fill out a form and drop it off at Frontrunners (membership cost $20 individual or $30 family). Where: Frontrunners - 101 -1825 Bowen Road, Nanaimo, BC When: September 12 to December 5, 2023 at 6pm.
This weekly workout will include hills, track, farklets, and a whole
lot of fun. Folks will be divided up into 3-4 groups based on 10km
pace. Generally walk/run group, moderate, intermediate and speedy.