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Wednesday Track Workouts
Tuesday Team Practice
Tuesday Team Practice
For July and August 2024, our Thursday evening practices have shifted to Tuesdays.
When: 6:00 pm
Where: Location varies each week.
Locations may change due to heat warnings. Check our weekly newsletter or the
Bastion facebook group
for updates.
Aug 20, 6pm - Bowen Park Complex, 500 Bowen Road
Aug 27, 6pm - Colliery Dam, 691 Sixth Street
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